FOOD / 1

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If you follow me, you probably get glimpses of my food pre-scarf. 
Instead of just indulging in the food porn phenomena and leaving you drooling, 
I thought I'd share the recipe to some of my favorite meals to prepare
for my family.   
I know for a fact that I am not the only 'round the clock working wife and mother
so i figure why not help each other out a few quick & easy ideas made 
right at home and not in the drive thru.

You'll Need:
Boneless & Skinless Salmon Freshly Cooked and Flaked or Canned
1/3 cup of chopped red and green bell peppers
1/2 cup of plain bread crumbs
4 tbsp of mayonnaise
1 tsp black pepper
1 tsp sea salt
1 tsp of cayenne
2 tsp of Cajun seasoning blend
Prep time: 10 mins
Cook time: 10 mins

 Pan sear each cake until golden brown and secured.
(if it's crumbling allow it to sear a little longer)
Throw a bed of arugula, red lettuce and mixed greens on a plate 
and top with the Salmon Cakes.
Et Voila!!!!

Happy Cooking!-Kel


  1. YUMMO!!! I'm gonna try these! Thanks for the recipe :)


  2. I made these last night. So yummy.