FOOD / 1

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If you follow me, you probably get glimpses of my food pre-scarf. 

Instead of just indulging in the food porn phenomena and leaving you drooling, 

I thought I'd share the recipe to some of my favorite meals to prepare

for my family.   

I know for a fact that I am not the only 'round the clock working wife and mother

so i figure why not help each other out a few quick & easy ideas made 

right at home and not in the drive thru.

You'll Need:

Boneless & Skinless Salmon Freshly Cooked and Flaked or Canned

1/3 cup of chopped red and green bell peppers

1/2 cup of plain bread crumbs

4 tbsp of mayonnaise

1 tsp black pepper

1 tsp sea salt

1 tsp of cayenne

2 tsp of Cajun seasoning blend

Prep time: 10 mins
Cook time: 10 mins

 Pan sear each cake until golden brown and secured.

(if it's crumbling allow it to sear a little longer)

Throw a bed of arugula, red lettuce and mixed greens on a plate 

and top with the Salmon Cakes.

Et Voila!!!!

Happy Cooking!-Kel